Y O G A

GET READY TO HAVE FUN! YOU'LL WALK OUT WITH A SWEATY SMILE!

Sweat Defs
 
 
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Strong and powerful vinyasa flow. Pairing your breath and movement with energetic music. We like our Yoga parties dark and heated between 80-90 degrees.

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Learn the fundamentals and dive deeper into what makes our flow strong and powerful.

 

 
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Level up our signature vinyasa flow with more cardio based sweat!

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Slow it down, stretch and release! We’ll hold poses using towels and blocks to target the deepest areas of your body and mind!

 

 
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Disconnect and tap into what mindfulness looks like for you. Join us for a  guided 20-minute group meditation!

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Welcome the newest yogis to our team! Join them on their journey to be their best selves while mastering our signature strong and powerful vinyasa flow.

 

 
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Your favorite vinyasa flow mashed between high-intensity movements and bursts.

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You down(dog)?!