Events & Workshops

Women’s Workshop: A Body Empowered

with Chuy Knack

Sunday March 9, 2025

West Studio 12:00 - 2:00 PM (2 hours)

Join instructor Chuy Knack for a women’s workshop on Sunday, March 9th, at 12:00 pm at The Union West (1309 W. First Ave.). During our time together, we will explore the relationship we have with our bodies. This workshop will focus on embodied-based practices, guided journaling, meditation, and personal stories from our very own Chuy Knack. We will conclude with hands-on, restorative yoga practice.

This workshop welcomes participants of all fitness levels, offering a space to think deeply and reflect on our relationship with our bodies.

Price:

$45

*Union Members (annual badass, recurring monthly unlimited, 4x/month, 8x/month) receive $10 off at checkout